No BS fitness and nutrition

(Coaching for dads that will save you time and frustration!)

  Online and in-person coaching available!

fawcus fitness weight-loss transformations
 

Meet coach John

Hey there, my name is John Fawcus. I am a fitness-loving father that is here to help you through a no-BS approach to fitness and nutrition, so that you can not only look amazing and feel better than ever before, but more importantly, so that you can become the person you desire.

I have been training my entire life (over thirty-years now) and know what it takes to maintain a healthy lifestyle despite all of the other demands placed on my time. I have coached many individuals over the years and have helped them meet and exceed their goals, whether that be losing fat, gaining muscle or perfecting a martial arts technique.

I have a Bachelor of Human Kinetics Degree from the University of British Columbia and a Diploma in Physical Education from Capilano University.

Additionally, I am a CSEP-Certified Personal Trainer, a Precision Nutrition Level 1 Coach, a 3rd Degree Black Belt and a Certified Online Trainer.

Although fitness and martial arts are an integral part of my life I enjoy many hobbies, some of them include: welding, metal fabrication, woodworking, cooking, gardening, reading and Toyota Landcruisers!

For more about my approach to coaching and how I can help you, click HERE!

For testimonials, click HERE!


Why John Fawcus is a health and fitness coach.